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Reflection on training (25/2/11)

Published at Friday, February 25, 2011 in

Questions for Sec 2s

1) Reflect on your performance
2) Reflect on the training
3) What you think the team should be aiming at
Extra Question: What are your goals? As in what do you want to achieve in X-Country.

Questions for Sec 1s and Newcomers
1) How do you feel about the 2 workouts so far?
2)How do you feel about the team and your teammates?


Timings (From the fastest to the fast) :
Jing Heng - 23.28
Zong Wei - 26.30
Naveena - 26.50
Marcus, Jeremy, Waihang, Jun Hong - 27.00
Shamus - 29.02
Helene - 30.20 

If you haven't given your timing to Kai Xuan for the run, please insert into your reflections too. Thanks! :D

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WELCOME NEW MEMBERS

Published at Wednesday, February 16, 2011 in

SECONDARY ONE



CHAN SHAWN KIT 101
FARRELL NAH JUN HAO 107
GO YAN FENG 107
LIM KAI EN, EDWIN 107
SHAWN LIEW HONG WEI 105


SECONDARY TWO

ZHANG BO
JURVIS TAN (FRIDAY)
SEETO YUXIANG (FRIDAY)

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Competition Attire

Published at Friday, February 11, 2011 in

Hi everyone,

I would like to seek your cooperation to bring $4 for the next Cross Country session and pass it to Wai Hang for our competition attire. Thanks