Last post to end the year 2010

Published at Friday, December 17, 2010 in

Hey sstcrosscountry members, how's the holidays? Hope you all have been using your nike+ sportsband to run.

Just a reality check, next year March we are participating in the cross country championships. Take that in mind. the distance for boys and girls are 4.6 km and 4.1 km respectively, the average timing for boys is under 30 minutes and 30 ++ minutes for girls.

Cross country is a team event, the team with the least points wins. For example, if you finish 5th, you get 5 points and that contribute to the team's total which makes up of 4 people.

eg. Team ABC got 2nd, 3rd, 5th and 6th position, total will be 2+3+5+6 = 16 points

Another one big event happening in April is the Track & Field C'ships. Again we will go there and hopefully people will do better than last year. We might not do so well in the short distances but we will dominate the long distances right? (I hope so too)

Anyway, next year do please set a good example to our juniors. I know some of you all will read this like 2011 after teachers force you all to assess this blog, but I am putting this for the sake of those who are willing to persevere hard for SST X' Country.

Your captain

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